问题标题:
Healthyeatinghabitsareimportant.Herearesomeofthebesteatinghabits.Followthemandyouwillhaveahealthylifestyle.Drinkatleast8glassesofwateraday,thenyoucanhaveclearerskin,bettersleep,andbettereyesight(视力).
问题描述:

Methods
HowtoHaveaHealthyLifeStyle
Method1
★Drinkplentyofwater.
Method2
★小题1:.
Method3
★小题2:.
Method4
★小题3:.
Method5
★小题4:.

Healthyeatinghabitsareimportant.Herearesomeofthebesteatinghabits.Followthemandyouwillhaveahealthylifestyle.
Drinkatleast8glassesofwateraday,thenyoucanhaveclearerskin,bettersleep,andbettereyesight(视力).Ifnot,you’reindangeroflosingwater.Youmayneedevenmorewaterifyouareexercising.
Breakfastisthemostimportantmealofaday.Youwillhavemoreenergyaftereatingbreakfast.Ifyoudonoteatbreakfast,youmayeasilybecometired.Itisnotgoodforyourhealth.
Eatluncheveryday.Ifyoudon’thavetimetogoouttohaveabigmeal,orifyouaretoobusywithyourwork,takeasandwichinthemorningwithyouforaquicklunch.
Weshouldeatfruitandvegetableseveryday.Addanappletoyourbreakfast,haveasaladwithlunch,andeatatleastonevegetablefordinner.
Trytohavedinneratleast3hoursearlierbeforeyougotobed.Yourbodyneedstimetodigest
(消化)mostofthefoodbeforeyourestforthenext8hours.
任务一:根据短文内容,用简洁的句子或短语完成下列表格。

任务二:除了文中提到的方法外,你一定还有许多方法,请写一条与大家分享吧。

★小题5:.__________________________________________________________________

陈扬帆回答:
  小题1:Don’tmissbreakfast./Remembertohavebreakfasteveryday.小题2:Eatluncheveryday.小题3:Eatfruitandvegetables小题4:Don’teatdinnerlate.小题5:   
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