Laughingisthefarthestfromourmindswhenthingsarenotgoinggood.Weconsumeourselvesinsadnesstearsandanger.Laughterishealthy. 36 Whycan’twelearntolaugh?Itisokaytodoso.Herearesomewaystomakethathappen:
1.Callorvisityourbestfriend
37 Reminisce(追忆)onfunnytimestogetherandlaughaheartylaugh.Ifyourbestfriendisnotavailablesitinyourlivingroomorinyourbedroomandrememberallthefunnythingsyouhaveexperiencedthroughoutyourlife.Laughasloudasyoucan.
2.Surroundyourselfwithpositivepeople
Askyoursiblingsorclosestfriendstojoinyouforacomedynightout. 38 Ifthemovieorshowturnsoutdisappointingdon’tletthatturnyoudown.Makesomeinnocentfunaboutthemovieorshow.Yourfriendsorsiblingswilljointheconversation.
3. 39
Ifyouhavedogsyouknowhowitfeelstoseethemruntowardsyouwhenyoucomehomefromwork. 40 Andnowthatyouarebackit’splaytime.Thatwilldefinitelyputasmileonyourface.
Laughterdoesnotreducethepainyouareexperiencing.Itlendsahandtodealwiththetoughtimeswithamorepositiveoutlook.Don'tfearlaughter.Embraceit.
A.Spendtimewithyourchildren.
B.Playwithyourpets.
C.Laughterkeepsusmovingforward.
D.Peoplelovethesepetsandregardthemastheirgoodfriends.
E.Headouttoamovieoracomedyshow.
F.Yourfriendshavewaitedallday–orjustafewminutes–foryourreturn.
G.Turntothepersonwithwhomyousharedhumorousmomentswith.
