Comparedtoadultschildrenseemtobemovingconstantly.Soit'snosurprisethatmostparentswhoarequizzedabouttheirchild'sphysicalactivityleveldescribetheirchildrenasfairlyactive.Butanewstudyofnearly2000Britishschoolchildrensuggeststhatmanyparentsoverestimatetheamountofphysicalactivitytheirchildrenarereallygetting.
Theresearchersequipped1892Britishschoolchildrenages9and10withaccelerometersthatmeasureallphysicalactivityduringagiventimeperiod.TheresearchknownastheSpeedystudycollectedtheexercisedatafromchildrenat92schoolsinNorfolkEnglandbetweenAprilandJuly2007.
Achildwasregardedinactiveifheorsherecordedlessthananhouradayofphysicalactivity.Althoughthemajorityofchildrenstudiedweregettingenoughphysicalactivityasizableminorityofchildrenwerenot.Overall39percentofgirlsand18percentofboysstudiedweregettinglessthananhourofphysicalactivityeachday.
Butifyouaskedtheparentsoftheinactivechildrentodescribetheirchild'sactivitylevelthevastmajority—80percent—describedtheirchildrenasfairlyorveryphysicallyactiveaccordingtothefindingspublishedintheAmericanJournalofPreventiveMedicine.Interestinglythechildrenthemselveshadmoreawarenessabouttheirlackofphysicalactivity.Overall40percentofchildrenoverestimatedtheirphysicalactivity.
Butitwasn'ttheparentsofoverweightchildrenwhoweremostlikelytoguesswrongaboutphysicalactivitylevels.Theparentswhoweremostoutoftouchabouttheirchild'sphysicalfitnessweremorelikelytohavechildrenwhowereslim.Parentsofgirlswerealsomorelikelytooverestimatephysicalactivity.Theresearchersnotedthatparentsshouldbeeducatedabouttheimportanceofphysicalactivityforchildrenevenifthechildisnotoverweight.
"Parentsofslimchildrenappeartoassumethattheirchildrenareadequatelyactive"thestudyauthorsreported."Increasingawarenessregardinghealthbenefitsofphysicalactivitybeyondweightcontrolmighthelphaveacorrectideaofphysicalactivitylevelsandencouragebehaviorchange."
69.AccordingtotheSpeedystudywhatkindofchildrencanbejudgedphysicallyinactive?
A.S