如何遵守交通规则?(Howtoobservetrafficregulations?) 　　Doyouhaveanyideaasforhowmanypeoplelosttheirlivesintrafficaccidentsinayear?Noideaaboutthat?Ok,I’lltellyou. 　　100,000lives!OnlyinChina.Thisistosay,every5minutes,onemanlosthislife. 　　Onehundredthousandpeoplediebecauseoftrafficaccidents!Onehundredthousandlivesmeanonehundredthousanddamagedfamilies. 　　Whydoestrafficaccidenthappen?Dowehavetrafficregulations?Sure,wehaveenoughregulations.Butstillaccidentshappen. 　　Figuresshow80%ofdeathsintrafficaccidentsistheresultoftrafficregulationviolation,bypedestriansandnon-motorvehicleriders! 　　Nexttimewhenyouareonthestreet,lookaroundyouandseeifignoranceofregulationshappens.Althoughmoreandmorepeoplerealizedtheimportanceoftherules,stillmanyignorethem. 　　Accidentshappenalsobecausemotorvehicledriversignoretherules.Somedrivetoofast.Somehavenodrivinglicense.Somedriveafterdrinkingorevenafterbeingdrunk. 　　Everyoneontheglobeknowsredlightisstop.However,inChina,thisjustdepends.Dependsonwhat?Dependsonwhere,dependsonwhoanddependsonwhen. 　　Redmeanspasswherenopoliceonguard;redmeanspasswhereitisfarawayfromcitycenter. 　　Redmeanspasstosomehighgovernmentofficials;redmeanspasstosomepeoplewhothinktheyhaveplentyofmoney;redmanspasstosomepedestrianswhoarebraveenoughtothinktheycanbeatthemetalvehicle. 　　Redmeanspasswhenitisoffworkhours;redmeanspasswhenthereisnoinspectionsfromhighofficialsandredmeanspasswhenyoudrankmuchalcohol. 　　Isitsodifficulttoobservetrafficregulations?No!Never!Nothingintheworldissosimpleastoobservetrafficregulations: 　　STOPWHENITISREDANDPASSWHENITISGREEN! 　　良好的饮食习惯 　　Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors. 　　Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasytobeill,Why? 　　Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.Ieatfruitanddrinkmilkeveryday.Idrinkacupofwater15minutesbeforeeachmealandeatmuchvegetablesandfruit.Ofcourse,Ilovejunkfood,too,andIeatitonceaweek.AndIsleepninehourseveryday. 　　Thebetterwegetintogoodeatinghabits,thehappierourlifebecomes. 　　shopping： 　　TodayisSunday.Itissunny.Idon'tgotoschool.Iwantgoshopping.Igetupat6:30inthemorning.Ihavesomecerealandaneggforbreakfast.Igooutat8:00.Theshopisnear.Igothereonfoot.Manypeopleareintheshop.Ibuyapencil.At12:00Igohomeforlunch.Ihavesomevegetableandmeatforlunch.Ireadabookintheafternoon.Ieatsomenoodlesandfruitforsupper.Aftersupper,Idomyhomework.thenIwatchTV.Later,Iplayonthecomputer.Ilieonmybed.Ilistentotheradio.Ihaveahappyday. 　　买东西（shopping） 　　Yesterdaywasaholiday.IwenttoSogodepartmentst