根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Thesmartwaytosetgoals
Nexttimeyouhearyourselfwishingforsomethingbetterinyourliferemembertheword“SMART”.Whenyou’redeterminedtotakeactiontakethefollowingintoaccount.
71 Forexampleinsteadofsettingagoalof“Iwanttoloseweight”setyourselfagoallike“Iwanttolosefivekilograms”.IfyouwanttoclimbKotaKinabaluinSabahMalaysiastartyourresearchsetadateandtrainyourselfforclimbing.
MISForMEASURABLE.Don’taimto“becomehealthy”or“lessstressed”. 72 Forexampleaimtogotothegymforanhourthreetimesaweektovisityourgrandmaonceaweekortohavenomorethan200gramsofchoclolateaweek.
AISFORACHIEVABLE. 73 Rathergetwalkingwithaspecificgoalofhowmanystepstotakeaday.Noneedtoaimforthestars—babystepsaregoodtoo!
RISFORRELEVANT. 74 Afewweeksdownthetrackthegoalsfailtoinspire.Trytoavoidmakingthesamemistake—ratherchoosegoalsthatreally“speak”toyou.
TISFORTIME-CONSCIOUS.Finallybeveryclearinyourmindabouthowmuchtimeyouaregivingyourselftoachievethegoal. 75 You’llalsolearnwhetheryouneedtoworkhardertomakethedeadline.
A.SISFORSPECIAL.
B.SISFORSPECIFIC.
C.Thatwayyouwillknowwhenyou’vesucceededorfailed.
D.Togetexcellentgradesbesuretotakedetailedstepsforit.
E.Manyofuschoosegoalsthatseemrightbutareinfactwrong.
F.Ifyou’veneverexercisedinyourlifedon’taimtocompeteinthe2012Olympics.
G.Insteadsetagoalthatcanbemeasuredwhilemakinganimprovedeatingexerciseorlifestyleplan.