isveryimportant.Itcankeepyourbodystrong,sotakecareofwhatyoueat.

Therearefourmainfoodgroupsaltogether.Thedairyproduct(乳制品)grouphasfoodlikemilk,

cheeseandyoghurt.Theotherthreegroupsarethemeatandfishgroup,thefruitandvegetablegroup,

andthebreadandricegroup.Foreachmealyoushouldhaveatleastonefoodfromeachofthefour

maingroups.Withallthesefoodtogetheryouwillbegivenenoughenergyduringtheday.

Itiseasytogetintobadeatinghabits.Youmayeatyourbreakfastinahurrytogettoschoolontime.Oryoumaynothavetimeforagoodlunch.Itmayseemeasytofinishyoursupperwithfishandchipsall

thetime.Butyouwillfindyourselftiredduringthesedaysandyoucannotthinkquickly.

Watchingwhatyoueatwillhelpchangeyourbadeatinghabitsandkeepyourbodyhealthyand

strong.Itisalsogoodtotakesomeexercise.Itwillhelpyoueatmoreifyoutakeawalkorplaygames

intheopenair.Havingagoodeatinghabitwithsomeexerciseisthekeytoyourhealth.

1.Whichofthefollowingdietsisthebestone?

A.Eggs,tomatoesandchicken.

B.Milk,bread,cabbagesandbeef.

C.Corn,fish,creamandpork.

D.Rice,beancurd,apples,fishandchicken.

2.Whichofthefollowingisagoodeatinghabit?

A.Goingtoschoolwithoutanybreakfast.

B.Eatingfishandchipsforsupperallthetime.

C.Finishingyourlunchinaveryshorttime.

D.Havingatleastonefoodfromeachofthefourgroups.

3.Whatdoesthewritermainlytellusinthispassage?

A.Everypersonneedsfoodtogrowwell.

B.Takingexercisecankeepyourbodystrong.

C.Therightkindoffoodwithexercisewillkeepyouhealthy.

D.Enoughenergyhelpspeoplethinkmorequickly.

4.Whatdoes"watching"meaninthelastparagraph?

A.lookingat

B.lookingout

C.seeing

D.takingcareof

5.WhichistheBESTtitleforthispassage?

A.TheFourFoodGroups

B.AHealthyDiet

C.YourBodyandFood

D.DosomeExercise