问题标题:
Inmeditation(冥想),peoplesitquietlyandfocustheirattentionontheirbreath.Astheybreatheinandout,theyattendtotheirfeelings.Asthoughtsgothroughtheirminds.Theyletthemgo.Breathe.Letgo.Breathe.Letgo.According
问题描述:

Inmeditation(冥想),peoplesitquietlyandfocustheirattentionontheirbreath.Astheybreatheinandout,theyattendtotheirfeelings.Asthoughtsgothroughtheirminds.Theyletthemgo.Breathe.Letgo.Breathe.Letgo.
AccordingtoarecentstudyattheInsightMeditationSocietyinBarre,Massachusetts.Threemonthsoftraininginthiskindofmeditationcausesamarketchangeinhowthebrainallocates(分配)attention.Itappearsthattheabilitytoletgothoughtsthatcomeintomindfreesthebraintoattendtomorerapidlychangingthingsandeventsintheoutsideworld.Expertmediatorsarebetterthanotherpeopleatcatchingsuchfast-changingstimuli(刺激),likefacialexpressions.
Thestudyprovidesevidenceforchangesintheworkingsofthebrainwithmentaltraining.Peoplecanlearnandimproveabilitiesofallsortswithpractice,everythingfromdrivingtoplayingthepiano.Thestudyhasshownthatmeditationisgoodforthebrain.Itappearstoreducepressureandpromoteasenseofwell-being.
Inanexperiment,17volunteerswithnomeditationexperienceintheexperimentalgroupspentthreemonthsmeditating10to12hoursaday.Acontrolgroupalsowithnomeditationexperiencemeditatedfor20minutesadayoverthesameperiod.Bothgroupswerethengiventhetestswithtwonumbersinagroupofletters.Asbothgrouplookedforthenumbers,theirbrainactivitywasrecorded.
Everyonecouldcatchthefirstnumber.Butthebrainrecordingsshowedthatthelessexperiencedmediatorstendedtograspthefirstnumberandhangontoit,sotheymissedthesecondnumber.Thosewithmoreexperiencegavelessattentiontothefirstnumber.asiflettingitgo,whichledtoanincreasedabilitytograspthesecondnumber,Thisshowsthatattentioncanchangewithpractice.
JustaskDanielLevision,whomeditatedforthreemonthsaspartofthestudy.”Iamamuchbetterlistener,”hesaid.“Idonotgetlostinmyownpersonalreactiontowhatpeoplearesaying.”
小题1:Theunderlinedword“them”inParagraph1refersto __________ .

A.feelingsB.mindsC.peopleD.thoughts
小题2: Meditationsmanagetheirdailytasksbetterbecausethey ________ .A.aregivenlesspre

成洪飞回答:
  小题1:B小题2:C小题3:D小题4:C小题1:由第一段最后几句和第二段第二句可知them指代thoughts。小题2:由第二段第一句可知,这种冥想训练能使大脑注意力的分配产生变化。小题3:由文章倒数第二段可知,有...
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《Inmeditation(冥想),peoplesitquietlyandfocustheirattentionontheirbreath.Astheybreatheinandout,theyattendtotheirfeelings.Asthoughtsgothroughtheirminds.Theyletthemgo.Breathe.Letgo.Breathe.Letgo.According|小学英语问答-字典翻译问答网》
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