问题标题：
以HOWTOKEEPFIT为题,从饮食健康,体育锻炼和养成良好生活习惯方面,写一篇作文.5行单词就够了!我要上学了
问题描述：
以HOWTOKEEPFIT为题,从饮食健康,体育锻炼和养成良好生活习惯方面,写一篇作文.5行单词就够了!
我要上学了
胡雁冰回答：
HowtoKeepFit
1.Morningwalk
2.Runningandswimming
3.Walktoyourofficeinsteadofridingabikeortakingabus.
4.Takearoutinephysicalcheck-up.
5.Exerciseregularly.
Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.
Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likeFrenchfriesorcookies.Ialsoeatlittlemeat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.
Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.
What'smore,Ithinkfriendsareanimportantpartofone'shealth.Manystudiesshowthatpeoplewithawiderangeofsocialcontactsgetsicklessthanthosewhodon't.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.WhenIamwithmyfriends,Ialwayslaugh.Laughingisalsoanimportantpartofhealth.Iliketolaughwithmyfriends.
Byeatingproperlyandexercisingregularly,Icankeepmybodyataproperweightandkeephealthy.Byspendingtimewithmyfriends,Icankeepmymindaswellasmybodyhappy.Thesethingssoundeasytodo,butnotmanypeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.
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