英语翻译
Everyoneneedstosleep.Duringthedayyouworkandplay;atnightyousleep.Yourbodyrestswhileyouareasleep.inthemorningyouarereadytowork,studyorplayagainIfyousleepwellatnight,youcanworkorlearnbetterintheday. Yourbodygrowsmorewhileyouareasleep.Noonecanlivewithoutsleeping.Ifachildistiredandcross,usuallyheneedsmoresleep.Youwillbetiredorwillnotbeabletolistentoyourteachersinclassorcan'tworkwellifyoudonothaveenoughsleepatnight.Abadywillcryloudlyifyouwakehimorherupwhenheorsheissleepingontheears.Youcanworkharderatyourlessonsafteryouhavehadenoughrest.Manystudentshopetolearnmorebeforeexams,sotheystudyuntillateatnight.Buttheyfeelverytiredinthedayandtheymayforgetmore. Boysandgirlsofeightornineneedtenhoursofsleepeverynight.Yourbodyneedsplentyofairwhenyousleep.Ifyoudonotgetenoughfreshair,youwillfeeltiredwhenyouwakeup.Whileinbedyoumustnotcoveryouhead.Yourlungneedstogetenoughfreshair.Ifyouopenyourwindowsatnight,youcanhaveplentyoffreshair.Getenoughsleepifyouwanttobestrongandhealthy.