Onewomaninninewilldevelopbreastcancer(乳腺癌)overherlifetime.Howeverahealthydietcanreduceyourriskofdevelopingthediseaseby40to60percent.

Generallyspeakingeatingmorevegetablescanreduceyourriskofdevelopingbreastcancerby60percent.Vegetableslikecabbagearerichinfiber(纤维)canloweryourriskofdevelopingbreastcancer.Togetthemostfromtheirgoodnessit'srecommendedthatyoueatatleastthreetofourcupsofthesevegetablesperweek.

It'stheoleicacid(油酸)containedinoliveoil.Americanscientistsconductinglaboratoryresearchhaveobservedthatoleicacidhasabeneficialeffectonbreastcancercells.Oliveoilistherichestsourceofthisacidsowheneverpossibleuseitinplaceofbutter.

Eatingfruitisanotherexcellentwaytohelppreventthedevelopmentofbreastcancer.Infactwomenwhodoeatfruitaresixpercentlesslikelytodevelopthedisease.TheAmericanInstituteforCancerResearchconsidersberries(浆果类)(blueberriesstrawberriesetc.)tobepowerfulforbreastcancerfighters.

It'sthelycopene(番茄红素)foundingreatquantitiesintomatoesthatcanreducetheriskofdevelopingbreastcancer.Thelycopenefoundincannedtomatoesismorereadilyabsorbedbythebodythanthatcontainedinfreshonessoaddtomatojuicepasteandsaucetoyourdiet.

AsaresultofvariousstudiestheAmericanInstituteforCancerResearchhasconcludedthatcomponents(成分)foundingreenteacanhelphaltthedevelopmentofcanceroustumours(瘤)andevenpreventthemfromappearinginthefirstplace.Threecupsadaywillhelpyougetthebenefitsofgreentea.

1.Whatdoestheauthormainlytellus?

Howtocurebreastcancerbyeatinghealthyfoods.

Healthydietshelpfightagainstbreastcancer.

Properfruitsvegetablesanddrinkskeepyoufit.

Breastcanceristhemostterriblekillerforwomen.

2.Welearnfromthepassagethat________.

eatingmorefruitandvegetablescanstopyourriskofdevelopingcancer

oliveoilcanhelpbreastcancercellsdevelop

womeneatingtomatoeswon'tsufferfrombreastcancer

componentsfoundingreenteacanreducetheriskofdevelopingcancer

3.Whatdoestheunderlined