C
Acarneedsgastorunasyourbodyneedsfoodtoworkforyou.Eatingtherightkindsoffoodisveryimportant.Agoodeatinghabitcanhelpyourbodygrowstrongifyoutakecareofwhatyoueat.
Therearefourmainfoodgroupsaltogether.Thedairygrouphasfoodlikemilkcheeseandsourmilk.Theotherthreegroupsarethemeatandfishgroupthefruitandvegetablegroupandthebreadandricegroup.Eachmealshouldhaveatleastonefoodfromallfourmaingroups.Withallofthesefoodstogetheryouwillbegivenenoughenergyduringtheday.
Itiseasytogetintobadeatinghabits.Youmayeatyourbreakfastinahurrytogettoschoolontimeoryoumaynothavetimeforagoodlunch.Itmaybeeasiertoeatfishandchipsforyoursupperallthetime.Butyouwillfindyourselftiredandyouwillnotbeabletothinkquickly.
Watchingwhatyoueatwillhelpkeepyourbodyhealthyandstrong.Itisalsogoodtotakesomeexercise.Itwillhelpyoueatmoreifyoutakeawalkorplaygamesintheopenair.Havinggoodeatinghabitswithsomeexerciseisthekeytoyourhealth.
69.Accordingtothepassagewhichofthefollowingdietsdoyouthinkisthebestone?
A.Eggstomatoesandchicken. B.Milkbreadcabbagesandbeef.
C.Cornfishicecreamandpork. D.Ricebeancurdfishandchicken.
70.Inthispassagethewritermainlytellsusthat______.
A.everypersonneedsfoodtogrowwell
B.takingexercisecankeepyourbodystrong
C.therightkindoffoodwithexercisewillkeepyouhealthy
D.enoughenergyhelpspeoplethinkmorequickly